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<rss version="2.0"><channel><title>Free Web Index Directory - Health &amp;gt; Fitness</title><link>http://www.freewebindex.com/Health/Fitness/</link><description>Web directory featuring well-categorized, staff-approved resources to ensure quality and prevent spam.  Offers free listings for submitters, as well as featured options for top placement. </description><item><title>Dieting Tips</title><link>http://www.dietingtipstricks.com</link><description>Free tips and advice on weight loss, fitness, and health related topics.</description><pubDate>Mon, 24 Apr 2006 18:12:18 GMT</pubDate></item></channel></rss>